Don’t wait another day! Achieve your fitness goals now!
Coed Circuit Training
Whether you’re interrested in losing weight, improving your fitness level, supplementing your training or just having fun.
Whatever your fitness goal may be, whether it's weight loss, muscle toning, strength building or enhanced physical performance, our trainers have designed the Coes Circuit Training to keep you motivated.
Drop that routine and mundane workout that isn't giving you the results you want.
Get off the couch and join us in a group fitness class, for men and women, that will mix things up and get you fit the fun way.
Open to Everyone; included with membership
- High Intensity Training
- Circuit Training
- Cardio Conditioning
- Strength Conditioning
Tuesdays 6pm, Thursdays at 6pm, Saturdays at 9:30am
Cost: $20 drop-in or included with Academy membership
» Personal Training Also Available